Therapy in Helsinki

Are you looking for therapy in Helsinki? In our cozy and welcoming locations in Helsinki, a team of experienced therapists is ready to help. Nearly all of our therapists have backgrounds in psychology and/or psychotherapy.

Therapy services in Helsinki

Did you know? you can get therapy online!

Most of our therapists also offer therapy sessions online, so you can easily and quickly attend appointments, for example, from home. This way you can choose a therapist from more distant locations as well.

Helsinki locations

The atmosphere at Manskun Helttilä is cozy, and in our waiting area, you can enjoy a cup of tea or try specialty coffees if you wish. You can relax, read a newspaper, or even knit. We call it “Lempi Café.” Your therapist will come to the waiting area to escort you to the therapy room.

In our Mansku and Ruoholahti offices in Helsinki, we have over 40 therapists working with us. We help and support individuals facing various challenging life situations, providing them with reliable professional guidance. Offering impactful and high-quality therapy is at the core of everything we do. All our therapists have a solid educational background, and we continuously enhance our expertise through diverse supplementary training programs.


  • Qualifications: We have selected therapists with high-level backgrounds and suitability for our team. Almost all of them are psychologists and/or psychotherapists by profession.
  • Responsibility: The most important thing is to book an appointment for your initial visit so that you can get help as early as possible. Our expertise is to assist you moving forward from there.



Mannerheimintie 12 A, 4. krs.
00100 Helsinki



Porkkalankatu 7 B, 6. krs.
00180 Helsinki

Reasons to choose therapy at withHeltti:


  • You can trust our expertise. We have selected therapists with high-level backgrounds and suitability. Most of our short-term therapists are psychologists, and in addition to them, you can find psychotherapists, those studying to become psychotherapists, healthcare professionals with Valvira professional titles, as well as social psychologists. Moreover, many have additional training.
  • We support our therapists with high-quality, regular supervision and various continuing education opportunities. All of our short-term therapists have also completed training in high-quality short-term therapeutic approaches.

Impact and effectiveness

  • Changes in numbers. In 2023, we were able to provide therapy to 2,190 clients. Nearly all of them reported improved work ability, with an average satisfaction rating of 4.2 on a scale of 1 to 5.
  • Short therapy is more effective than commonly believed. In short-term therapy, not all issues are attempted to be resolved at once, but rather the focus is on 1-2 narrowly defined problems. A change in one area of life and the experience of how life or work challenges can be faced often leads to a positive chain reaction. Positive change begets more positive change.


  • Long-term psychotherapy is not the best solution for everything. We recognize that different situations require therapies of varying lengths, and we do not recommend longer therapies than necessary. This allows for quicker access to therapy as a client and helps prevent problems from persisting, making their treatment easier and faster. If you are unsure about the right treatment approach, book an initial appointment with us for short-term therapy, where the therapist will assess the appropriate course of action. In 2023, our short-term therapies lasted an average of 6.8 sessions.
  • Social responsibility is important to us. To support the mental well-being of Finns, we allocate our resources to producing mental health content free of charge. With this initiative, we aim to enable equal access to reliable mental health information provided by professionals. By choosing us as your therapy provider, you also support this effort.