Therapy in Espoo

Are you looking for therapy in Espoo? In our cozy and welcoming office located in Tapiola, we have a team of experienced therapists with backgrounds in psychology and psychotherapy.

Booking your first appointment with us is easy through our online booking system. You don’t need to know what type or how long of therapy would be best for your situation – our expertise lies in understanding your needs and guiding you forward.

Therapy services in Espoo:

  • Short therapy
  • Mind care
  • Psychotherapy
  • Couples Therapy
  • Family Therapy
  • Crisis and consultation meetings
  • Work Guidance
  • Executive Therapy

you can also book online appointments

Most of our therapists also offer therapy sessions remotely, allowing you to attend appointments easily and quickly from the comfort of your home. In this way, you can choose a therapist from even more distant locations if you prefer.

Therapy in Espoo

The atmosphere our Espoo location is cozy and homelike, and in our waiting area “Lempi Café”, you’re welcome to enjoy a cup of tea or coffee, relax, read a newspaper, or even knit. Your therapist will come to greet you there and accompany you to the therapy room.

In Tapiola, we have over 30 therapists ready to assist and support you in various challenging life situations, providing you with a reliable professional to walk alongside you. Offering impactful and high-quality therapy is at the core of everything we do. All our therapists have a solid educational background, and we continuously enhance our expertise through diverse training programs.

What makes us the right choice for therapy?

  • Qualifications: We have carefully selected therapists with high-level backgrounds and suitability. Nearly all of them are psychologists and/or psychotherapists.
  • Responsibility: The most important thing is to schedule an appointment for the first session so that you can get help as early as possible. Our expertise is to assist you from there onwards.



Business Park Spektri, Pilotti-talo,
Metsänneidonkuja 4, 02130 Espoo

Why withHeltti?


You can trust our expertise. With us, you know you’ll receive the best service in the field. We have carefully selected therapists with high-quality backgrounds and suitability for our team.

Impact and effectiveness

Changes in numbers: In 2023, we were able to offer therapy to 2,190 clients. Nearly all of them experienced an improvement in their work capacity, and on a satisfaction scale of 1–5, the average rating was 4.2.


Long-term psychotherapy is not the best solution for everyone. We recognize that different situations call for therapies of varying lengths, and we don’t recommend longer therapies than necessary.