Therapy in Tampere

Are you looking for therapy in Tampere? In our cozy and warm location in Tampere, our experienced team of therapists is happy to welcome you. Almost all of our therapists have backgrounds in psychology and/or psychotherapy.

Therapy services in Tampere

you can also book oline appointments

The majority of our therapists offer therapy sessions remotely, allowing you to easily and quickly access appointments from the comfort of your home. This way, you can choose a therapist even from our more distant locations if you prefer.

Therapy in Tampere

The atmosphere at Heltti’s Tampere office is cozy and homely. In our waiting area, you’re welcome to enjoy a cup of tea or try our specialty coffees while you relax, chat, or even do some knitting. We affectionately call it Lempi Café. Your therapist will then come to greet you in the waiting area and escort you to the therapy room.

We’re here to assist and support you through various challenging life situations, providing the reliable expertise of a professional companion. Delivering impactful and high-quality therapy is at the core of everything we do. All our therapists have a solid educational background, and we continuously enhance our skills through diverse training programs.

reasons to choose us:

  • Expertise: We have carefully selected therapists with high-level backgrounds and suitability. Almost all of them are psychologists and/or psychotherapists.
  • Responsibility: The most important thing is to book an appointment for the first session to get help as early as possible. Our expertise is to assist you further from there.



Kalevantie 2, C-talo, 2. krs.
33100 Tampere

Why withHeltti?


  • You can trust our expertise. We have carefully selected therapists with high-quality backgrounds and suitability. Most of our short-term therapists are psychologists, and in addition, you can find psychotherapists, those studying to become psychotherapists, other healthcare professionals with Valvira professional titles, as well as social psychologists. Moreover, many have additional training.
  • We support our therapists with quality, regular work guidance and various further training opportunities. All of our short therapists have also completed training in high-quality short therapeutic approaches.

Impact and effectiveness

  • Changes in numbers: In 2023, we were able to offer therapy to 2,190 clients. Nearly all of them reported an improvement in their work capacity, with an average satisfaction rating of 4.2 on a scale of 1–5.
  • Short-term therapy is more effective than commonly believed. In short-term therapy, the focus is not on resolving all issues at once but on addressing 1–2 specific problems together. A change in one area of life and the experience of overcoming life or work challenges often lead to a positive chain reaction. One positive change leads to another.


  • Long-term psychotherapy is not the best solution for everything. We recognize that different situations require therapies of varying lengths, and we do not recommend longer therapies than necessary. This enables faster access to therapy for you as a client and helps prevent problems from lingering, making their treatment easier and quicker. If you are unsure about the right treatment approach, book an initial appointment with us for short-term therapy, where the therapist will assess the appropriate course of action. In 2023, our short-term therapies lasted an average of 6.8 sessions.
  • Social responsibility is important to us. To support the mental well-being of Finns, we allocate our resources to produce free mental health content. Our aim is to enable equal access to reliable mental health information provided by mental health professionals. By choosing us as your therapy provider, you are also supporting this effort.

Meet our therapists

You can book a therapy appointment online (only in Finnish) or send email directly to the therapist ( Also keep in mind, that most of our therapists also offer online sessions!