About me

I am a psychologist and a therapist. My approach is based on CAT- methods and affect-focused short-term therapy. I offer help for both adults and adolescents in difficult situations that may arise in life.

Core values in my work are presence, compassion and activity. You can book an appointment if you feel low or anxious, if you are going through a crisis or if you are experiencing difficulties in your close relationships.

I am bilingual (Finnish, Swedish). I also offer services in English.

The most common reasons to book therapy session with me:

My expertise lies in relational matters (eg. partner, family), emotional and identity-development and in exploring important personal values.

Literature is also a central part of my life, and I am happy to use literature as a tool in my work. I am also familiar with different bodily methods and exercises. The choice of approach is always done in reciprocal cooperation with the client!

Services and prices:

  • Crisis or consultation appointment – 180 € / 60 min
  • Mielenhuolto – 20 min 65 €, 45 min 120 € (inc. tax. 24%)
  • Psychotherapy by therapist in training
  • Short therapy – 100 € / 45 min

You can book appointment online (only in Finnish) or send email directly to the therapist (firstname.lastname@heltti.fi)

Education and experience

I graduated as a psychologist from Åbo Akademi in 2017, and have since worked as a school psychologist and at psychiatric care for adults and adolescents. My experience from the school-world and from psychiatry have given me a broad understanding of complex problems in life.

On the side of my studies in psychology, I have also studied literature. I enjoy using writing exercises as support for personal development.