Couples Therapy

Getting started with couples therapy can provide valuable support during challenging times. Booking your first appointment is a good step to begin easing your situation as soon as possible.

Couples therapy focuses on enhancing communication between partners and resolving common conflicts. You’re welcome to attend sessions with your partner or alone, depending on your preference.

What does couples therapy cost?

Starting from 180 € / 90 min

You can see therapist-specific prices on each therapist’s profile and in the online booking system under each therapist’s services. Learn more about our therapy pricing. Did you know that you can also apply for support from Kela for couples therapy?

When to consider couples therapy?

Many people think that couples therapy is only for when a relationship is in crisis. However, more and more couples are seeking therapy preventively and before the situation escalates into a crisis.

Couples therapy typically lasts for a short period, around 3–20 sessions, but it can also extend for a longer period. The most typical duration is fewer than 10 sessions, depending on your situation and needs.

Why withHeltti?


You can trust our expertise. With us, you know you’ll receive the best service in the field. We have carefully selected therapists with high-quality backgrounds and suitability for our team.

Impact and effectiveness

Changes in numbers: In 2023, we were able to offer therapy to 2,190 clients. Nearly all of them experienced an improvement in their work capacity, and on a satisfaction scale of 1–5, the average rating was 4.2.


Long-term psychotherapy is not the best solution for everyone. We recognize that different situations call for therapies of varying lengths, and we don’t recommend longer therapies than necessary.

Starting therapy is easy:

Get to know our therapists

All our therapists excel in their field, giving you the freedom to select someone you feel comfortable confiding in. If necessary, you can always switch therapists.

schedule your first appointment

Booking your first appointment is easy and you can do it conveniently on our website. You can choose between a remote or an in-person appointment with your selected therapist.

arrive to the appointment

Before your first appointment, you’ll receive a welcome email with easy-to-follow instructions for both in-person and remote meetings.

Couples Therapy FAQ

We have gathered here for you some of the most frequently asked questions regarding couples therapy. If you cannot find the answer you are looking for, you can contact us via email ( or directly to your therapist at, or send us a message on Instagram: @with.heltti. However, please do not share any sensitive information with us on Instagram for security reasons.

Meet our couples’ therapists

Here you can find all the mental health experts providing couples therapy at withHeltti. If you want to schedule your first appointment as soon as possible, click here to see the available times. Often, appointments are available even for the next day. The most important thing is to take the first step: that’s where the knots start to untangle.