We all have those moments when we would like to discuss or ask advice from a psychologist, and that’s exactly what our Mindcare is here for! Mindcare is typically one or two time sessions with psychologist, and offers you a safe space for a chat whenever you need it, all conveniently online and without a referral.

Concerns can touch upon daily life, work, or even your own or your loved one’s well-being – things where you’re looking for guidance or maybe the insight of a mental health professional. All our professionals offering mind care have completed short therapy training and are licensed psychologists approved by Valvira, and rest assured, no records are made in the national electronic patient record system (Kanta) from our mindcare sessions.

What does mindcare cost?

Starting from 65 € / 20 min

Mindcare typically takes place online, and the price remains the same regardless of the therapist. Appointments are available for both 20-minute and 45-minute sessions.

  • 65 € – 20 min session
  • 120 € – 45 min session

When to consider mindcare?

The most common reasons to book a mental well-being session include various work-related, everyday, relationship-related, or even concerns about a loved one’s situation:

  • “What should I do in this situation…”
  • “I’ve never talked about this to anyone…”
  • “My everyday life is in chaos…”
  • “I feel like I can’t do or be anything…”

Why withHeltti?


You can trust our expertise. With us, you know you’ll receive the best service in the field. We have carefully selected therapists with high-quality backgrounds and suitability for our team.

Impact and effectiveness

Impact in numbers: In 2023, we were able to offer therapy to 2,190 clients. Nearly all of them experienced an improvement in their work capacity, and on a satisfaction scale of 1–5, the average rating was 4.2.


Long-term psychotherapy is not the best solution for everyone. We recognize that different situations call for therapies of varying lengths, and we don’t recommend longer therapies than necessary. This allows for quicker access to therapy for clients and helps prevent problems from lingering. In 2023, our short-term therapies lasted an average of 6.8 sessions.

Starting mindcare is easy:

Get to know our therapists

All our therapists are experts in their field, so you can simply choose someone you feel comfortable talking to. And if you ever feel the need, you can always switch therapists.

schedule your first appointment

Booking your first appointment is easy and you can do it conveniently on our website. You can choose between a remote or an in-person appointment with your selected therapist.

arrive to the appointment

Before your first appointment, you’ll receive a welcome email with easy-to-follow instructions for both in-person and remote meetings.

Mindcare FAQ

Here are some of the most frequently asked questions regarding Mindcare. If you can’t find the answer you’re looking for, feel free to contact us via email (withheltti@heltti.fi or directly to your therapist at firstname.lastname@heltti.fi) or send us a message on Instagram: @with.heltti. However, for security reasons, please refrain from sharing any sensitive information with us on Instagram.

Schedule a mindcare appointment

You can book an appointment for mindcare anytime through our online booking system. All sessions are conducted remotely.

I would like to make an appointment, and I will pay for it myself

You can book an appointment for mindcare as an individual. All mindcare sessions are conducted remotely. Prices include VAT (alv).

20 min mindcare, 65 €

45 min mindcare, 120 €

Mindcare as a employment or membership benefit

Did you come to this page through your employer’s or professional association’s link? Excellent, you can book a mindcare appointment here.

Here’s how to book an appointment:

  1. Check the mindcare page provided by your employer or professional union for the CODE.
  2. Click on “Book an appointment for mindcare” and select your preferred time slot.
  3. Enter the CODE in the additional information section of the booking.

Would you like to offer mindcare as a workplace benefit or membership benefit? Contact Henrik SkyttÄ.