Therapy in Helsinki
Are you looking for therapy in Helsinki? In our cozy and welcoming locations in Helsinki, a team of experienced therapists is ready to help. Nearly all of our therapists have backgrounds in psychology and/or psychotherapy.
Therapy services in Helsinki
- Short therapy
- Mind Care
- Psychotherapy
- Couples therapy
- Family therapy
- Crisis consultations
- Work guidance
- Executive therapy
Did you know? you can get therapy online!
Most of our therapists also offer therapy sessions online, so you can easily and quickly attend appointments, for example, from home. This way you can choose a therapist from more distant locations as well.
Helsinki locations
The atmosphere at Manskun Helttilä is cozy, and in our waiting area, you can enjoy a cup of tea or try specialty coffees if you wish. You can relax, read a newspaper, or even knit. We call it “Lempi Café.” Your therapist will come to the waiting area to escort you to the therapy room.
In our Mansku and Ruoholahti offices in Helsinki, we have over 40 therapists working with us. We help and support individuals facing various challenging life situations, providing them with reliable professional guidance. Offering impactful and high-quality therapy is at the core of everything we do. All our therapists have a solid educational background, and we continuously enhance our expertise through diverse supplementary training programs.
WHY US?
- Qualifications: We have selected therapists with high-level backgrounds and suitability for our team. Almost all of them are psychologists and/or psychotherapists by profession.
- Responsibility: The most important thing is to book an appointment for your initial visit so that you can get help as early as possible. Our expertise is to assist you moving forward from there.
HELSINKI
Mansku
Mannerheimintie 12 A, 4. krs.
00100 Helsinki
Heltti’s main office is located right in the center of Helsinki, across from Stockmann.
It’s easy to reach Mansku by public transportation or by car. If you are coming by car, it is recommended to park at the parking garages of Stockmann or Forum.
Please ring the doorbell inside the entrance, and we will come to open the door for you.
You can enter through the main entrance until 8 PM
The clinic and its entrance are accessible (with elevator access). The premises also have an accessible restroom.
HELSINKI
Ruoholahti
Porkkalankatu 7 B, 6. krs.
00180 Helsinki
The Ruoholahti clinic is located across from the shopping center, on Porkkalankatu.
It is easy to reach the clinic both by public transportation and by car. There is ample parking space available at the Ruoholahti shopping center, and with a Plussa card, you can receive the first hour of parking for free.
To enter the Ruoholahti clinic, you can use the code provided by the therapist at the main entrance.
In the evenings after 4:15 PM and on weekends, you can enter through the main entrance by ringing the doorbell.
It is recommended to time your arrival close to the start of your appointment to ensure that the therapist is available and can open the door for you.
TBA
Reasons to choose therapy at withHeltti:
Expertise
- You can trust our expertise. We have selected therapists with high-level backgrounds and suitability. Most of our short-term therapists are psychologists, and in addition to them, you can find psychotherapists, those studying to become psychotherapists, healthcare professionals with Valvira professional titles, as well as social psychologists. Moreover, many have additional training.
- We support our therapists with high-quality, regular supervision and various continuing education opportunities. All of our short-term therapists have also completed training in high-quality short-term therapeutic approaches.
Impact and effectiveness
- Changes in numbers. In 2023, we were able to provide therapy to 2,190 clients. Nearly all of them reported improved work ability, with an average satisfaction rating of 4.2 on a scale of 1 to 5.
- Short therapy is more effective than commonly believed. In short-term therapy, not all issues are attempted to be resolved at once, but rather the focus is on 1-2 narrowly defined problems. A change in one area of life and the experience of how life or work challenges can be faced often leads to a positive chain reaction. Positive change begets more positive change.
Responsibility
- Long-term psychotherapy is not the best solution for everything. We recognize that different situations require therapies of varying lengths, and we do not recommend longer therapies than necessary. This allows for quicker access to therapy as a client and helps prevent problems from persisting, making their treatment easier and faster. If you are unsure about the right treatment approach, book an initial appointment with us for short-term therapy, where the therapist will assess the appropriate course of action. In 2023, our short-term therapies lasted an average of 6.8 sessions.
- Social responsibility is important to us. To support the mental well-being of Finns, we allocate our resources to producing mental health content free of charge. With this initiative, we aim to enable equal access to reliable mental health information provided by professionals. By choosing us as your therapy provider, you also support this effort.
Meet our Helsinki based therapists!
You can book a therapy appointment online (only in Finnish) or send email directly to the therapist (firstname.lastname@heltti.fi). Also keep in mind, that most of our therapists also offer online sessions!
