Tiina Autio

About me

I am a psychologist, sex counselor, and sexual therapist in training, passionate about supporting people in building meaningful and fulfilling lives. I specialize in sexuality- and gender-related themes while also working broadly with psychological and life challenges. I also support clients with concerns including burnout, mood challenges, self-criticism, perfectionism, shame, body image issues, self-esteem, chronic pain, and challenges in relationships. I am particularly interested in themes related to romantic relationships and other intimate relationships, and the wellbeing connected to them.

My therapeutic style is warm, compassionate, and collaborative, with gentle and respectful challenge when helpful. You are welcome to come without ready-made answers, and we can explore together what feels most important. I work with adolescents and adults, individually or with partners, and integrate different therapeutic approaches to support meaningful and lasting change.